Get your body in shape from the inside out at a massage salon within walking distance of Hashimoto Station! Chiropractic and respiratory care recommended

2025/10/07 blog

For those who suffer from stiff shoulders around Hashimoto Station

There are many massage and chiropractic salons around Hashimoto Station in Midori Ward, Sagamihara City.
"No matter where I go, I always come back..."
"Massaging my shoulders doesn't really relieve the pain"
Do you have such concerns?

In fact, the cause of stiff shoulders is not just the shoulders.
Recently, the diaphragm has been attracting attention.

What is the diaphragm? Is it related to stiff shoulders?

The diaphragm is a large respiratory muscle that extends in a dome shape inside the ribs.
"The muscles that move up and down every time you breathe"
It supports breathing beneath the lungs.

However, due to long hours of desk work and smartphone posture,
When your back is rounded and your ribs are stiff, it becomes difficult for your diaphragm to move.

As a result--

  • Shallow breathing

  • Excessive strain on the neck and shoulder muscles

  • Your metabolism slows down and fatigue becomes harder to overcome

This creates a vicious cycle that leads to stiff shoulders, neck tension, and headaches .


What is the "diaphragm chiropractic" that is attracting attention in Hashimoto's chiropractic treatments?

"Diaphragmatic chiropractic" is
Relax the muscles of your rib cage and abdomen,
It is a bodywork technique to improve deep breathing.

At our salon Re・Set,
Before loosening up your shoulders and back, first balance your respiratory muscles.
Especially focusing on the diaphragm, including the ribs, solar plexus, rectus abdominis, and iliopsoas muscles
A gentle approach will naturally deepen your breathing.

When the diaphragm relaxes...

  • Relieves tension in the chest and back

  • Increased range of motion around the shoulder blades

  • Relieves neck and shoulder stiffness

  • The autonomic nervous system is regulated, making it easier to relax

You can feel the change.


How do the differences between "massage" and "chiropractic" compare in the Hashimoto area?

There are many massage parlors around Hashimoto Station,
If you feel like your muscles go back to normal immediately after being loosened,
This is often related to body distortion or shallow breathing .

Massage can be expected to temporarily improve blood flow by loosening the surface of the muscles.
On the other hand, chiropractic focuses on the balance of the body, the mobility of the joints, and the connection of the fascia.
We take an approach that addresses the underlying tension .

At Re・Set,
It not only loosens the shoulders but also improves posture, breathing, and pelvic movement in a comprehensive manner.
The refreshing feeling after the treatment tends to last a long time.


A popular "shoulder stiffness and breathing improvement course" within walking distance of Hashimoto Station

At our salon, we provide massages for those who are particularly concerned about stiff shoulders, hunched backs, and shallow breathing.
We recommend the "Full-body chiropractic course for stiff shoulders and improved breathing."

Recommended for:

  • Stiff shoulders and headaches from desk work

  • Sighing a lot/shallow breathing

  • My back is rounded and I'm worried about my posture

  • My body tends to stiffen due to stress

In the treatment, while relaxing the diaphragm,
It improves the mobility of the pelvis and ribs and balances the whole body.
Deep breathing naturally calms the mind.


The commitment of the Re・Set chiropractic salon

About 5 minutes walk from Hashimoto Station.
In a completely private room, reservation only,
We tailor treatments to suit each individual's physical condition.

  • Experienced chiropractor in charge

  • Analyzing the root cause through thorough counseling

  • Comprehensive care for muscles, joints, and breathing through customized treatments

"Not only did my shoulder pain go away, but I also slept better at night."
"It's easier to breathe and I feel more positive"
We have received many comments like this.


Summary: The era of shoulder stiffness care starts with "breathing"

For those looking for a massage around Hashimoto Station.
That painful stiff shoulder pain may be caused by stiffness in the diaphragm.

By adjusting the body from the inside (breathing) with chiropractic,
Muscle tension will naturally relax, and your body will become less prone to fatigue.

A body that can breathe deeply will feel lighter and calmer.
Please try our "Shoulder Stiffness and Breathing Improvement Whole Body Chiropractic Course" and experience the changes for yourself.

Re・Set, a chiropractic salon near Hashimoto Station, explains how to adjust the diaphragm, which can cause stiff shoulders and shallow breathing, to feel refreshed and light from the inside out.

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