🍁This month's recommended outings and body maintenance suggestions (November 2025 edition)
Introducing recommended events in the Sagamihara area this November! Chiropractic salon Re・Set explains recommended chiropractic and body maintenance methods for after autumn outings such as the Sagamihara Festa and Lake Festival.
As autumn deepens, it's the season for beautiful autumn leaves and fun events.
This is a time of year when the temperature difference is extreme and the body is prone to getting cold and stiff.
This month, let's enjoy the season while also improving our mind and body with ``Going out x Body Care''!
🚶♀️Recommended places to go and care tips
■ Sagamihara Festa 2025
📅 November 8th (Sat) and 9th (Sun) / 10:00-20:00
📍 Venue: Sagami General Depot Partially Returned Land (5-minute walk from the north exit of JR Sagamihara Station)
🔗Official website
The city's largest event, featuring local gourmet food, a ramen grand prix, stage shows, and more!
👉 Recommended care: Care for fatigue in the calves and pelvis caused by walking or standing for long periods of time.
Reset with a chiropractic + foot massage course!
■ Sagamihara City Agricultural Festival
📅 November 9th (Sun) / 9:00-14:30
📍 Venue: Fuchinobe Park Central Square (3-1-6 Yasaka, Chuo Ward, Sagamihara City)
🔗Official website (Sagamihara City)
An event where you can enjoy the flavors of autumn, including sales of local agricultural products and experience booths.
👉 Recommended care: Pelvic adjustment and lower body chiropractic is recommended after standing work or farm work, which can put strain on the lower back and knees.
■ The 9th Lake Tsukui Festival
📅 November 16th (Sun) / 10:00-18:00
📍 Venue: Prefectural Lake Tsukui Shiroyama Park Water Garden
🔗Official page
A lakeside autumn festival where you can enjoy stage performances and fireworks in the midst of nature.
👉 Recommended care: Since it's easy to get cold at night, try "warming care for your stomach and back" and "stretching around your chest to regulate your breathing."
■ MORI MORI Autumn Festival
📅 November 29th (Sat) and 30th (Sun) / 10:00-20:00
📍 Venue: Lake Sagami MORI MORI (Midori Ward)
🔗PR TIMES Event Information
Approximately 60 booths will be set up, selling handmade goods, organic food, a kids' market and more.
👉 Recommended care: For stiff neck and shoulders caused by cold, try "shoulder blade release" or "thermal chiropractic" to boost your metabolism!
■ Lake Sagami Illumination 2025-26
📅 November 15, 2025 (Sat) - May 10, 2026 (Sun)
📍 Venue: Lake Sagami Resort Pleasure Forest
🔗Official website
The largest illumination in the Kanto region. This year, a Tamagotchi collaboration area will also be available!
👉 Recommended care: Prevent cold ankles and calves after a night out.
Reset swelling and coldness with blood flow-boosting chiropractic treatment.
🌿Body maintenance advice from a chiropractor
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To combat temperature fatigue, try deep breathing and rotating your shoulders. Doing this a few times a day will improve blood flow.
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The basic way to prevent cold is to warm the "three neck areas (neck, wrists, and ankles)."
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The key to post-outside care is to "reset within the day"! To ensure your body doesn't carry fatigue into the next day.
🕊️Re・Set This month's recommended menu
| Course Name | Content | Recommended Scenes |
|---|---|---|
| Chiropractic + pelvic adjustment 90 minutes | Whole body + pelvic distortion adjustment | After walking or standing work |
| Chiropractic + Foot Massage 90 minutes | Intensive care for soles and calves | For cold and swelling prevention |
| Pair Bodywork Course | For married couples and couples | Recommended after seeing the illuminations |
📍Summary
Going out in the fall is fun, but it can also take a surprising toll on your body.
"Reset your tiredness from playing on the same day" and keep your body comfortable even in winter.
Reset your mind and body at the Re・Set Chiropractic Salon near Hashimoto Station.
横隔膜が硬い人の特徴と整体ケア
→ 呼吸が浅くなる原因のひとつ「横隔膜の硬さ」に注目。整体によるリリース法とセルフ呼吸トレーニングを紹介。
📍URL： https://seitai-reset.net/blog/20250731-1610/
#Autumn outings
#SagamiharaEvent
#Sagamihara Festa
#Lake Tsukui Lake Festival
#Sagami Lake Illumination
#Sagamihara Chiropractic
#Hashimoto Bodywork
#ReSetChildcareSalon
#Sagamihara Massage
#Hashimoto Station Chiropractic
#Cold prevention
#Swelling improvement
#Relieve stiff shoulders
#Living without fatigue
#Adjust with chiropractic
