What is happening to the body of someone with severe stiff shoulders?

Many people suffer from stiff shoulders, and it is one of the symptoms that we often receive consultations about at chiropractic salons.

However, shoulder pain isn't always caused by shoulder pain alone.

Stiff shoulders aren't just caused by the shoulders

Neck pain can affect many different parts of the body.

• Poor posture
• Poor mobility of the shoulder blades
• Shallow breathing
• Pelvic balance

When these factors combine, strain is concentrated on the muscles around the shoulders.

Physical conditions that can cause stiff shoulders

The most common situations are as follows:

• Long hours of desk work
• Posture when looking at a smartphone
• lack of exercise
• A life of constant posture

These lifestyle habits can cause muscle tension and make you more susceptible to stiff shoulders.

Key points to consider when adjusting your body

During chiropractic treatment, we check the balance of not only the shoulders but the entire body.

• Scapular movement
• Posture balance
• Pelvic movement

By improving your body's movements, you can reduce the strain on your shoulders and ease shoulder stiffness.

For those suffering from stiff shoulders

If you suffer from chronic shoulder pain, it is important to check the overall condition of your body.

Re・Set, a chiropractic salon near Hashimoto Station, provides treatments tailored to each individual.