Common traits of people whose back pain doesn't improve

Back pain is one of the physical ailments that many people experience.

However, many people suffer from chronic back pain that does not improve easily.

Characteristics of chronic low back pain

Chronic lower back pain may be related to the balance of the entire body, not just the lower back.

In particular, the following conditions may be affecting it:

• Poor pelvic movement
• Poor hip flexibility
• Not using your core properly

Body parts related to back pain

The strain on the lower back is related to the following:

• pelvis
• hip joint
• Iliopsoas muscle

When these become stiff, movement of the body becomes poor and it becomes easy to put strain on the lower back.

Chiropractic approach

Chiropractic treatment does not just focus on the lower back, but also checks the balance of the entire body.

• Pelvic movement
• Hip flexibility
• Posture balance

By improving your body's movement, you can reduce the strain on your lower back and potentially ease lower back pain.

For those suffering from lower back pain

If you have persistent back pain, it is important to reassess your body's balance.

Re・Set, a chiropractic salon near Hashimoto Station, provides treatments tailored to your physical condition.